Your busy life as a parent can be relentless. From the moment one wakes up we are bombarded with errands to do, unfinished tasks, people to manage, house work to be completed. Many of us feel stressed with the sheer amount of things to be completed.
This yoga live online course was developed specially for adults in mind. Our expert yoga trainer teaches you all the perfect yoga poses. We have also scheduled the timing of the course so as to support your busy life. Classes are thrice a week or according to your schedule.
Your trainer will take you gently and comfortably through all the poses while correcting every move and stretch you hold. Yoga is a scientific practice that needs appropriate guidance.
Thats why we have live classes where you will be watched carefully and guided. Extra attention on making your mind free and calm.
Take a trial with our yoga teacher and ask all the questions you need. These are not recorded sessions but live and interactive training.