Fitness routines fail at some point because they become monotonous. In this fitness program, we mix up dance moves every day so that each day is new and exciting. From Bhangra to Zumba and back to desi Bollywood beats we take you through alternating sessions so that every muscle group is worked. For instance, the Mat training starts with the core, moves to the shoulders and extends to the leg muscles.
This live online fitness training program, taking place 2 days a week is meant for anyone who wants an effective workout that is refreshingly different. With the right number of repetitions and volume, our program ensures you will not be overburdened and in the process, burnout.
Try our live classes online with a free demo and ask all your doubts. Our master choreographer is popular for his unique style of combining dance with his fitness workouts.
For details on each session check the following :
I am a certified Zumba instructor who trained under several dance masters. I teach Hip Hop, Bollywood & Bhangra in addition to Zumba. I have choreographed for school and charity events, weddings and stage performances. Five years in the show business, I have worked with more than 15 companies. What makes my training distinct is that my dance moves are a blend of different styles. Students find that exciting.