Yoga is a holistic practice that encompasses physical postures, breath control, meditation, and ethical principles. It originated in ancient India and has evolved into various styles and schools. The practice of yoga aims to achieve physical, mental, and spiritual well-being.
Define and practice It sounds simple, but a simple introduction can go a long way to boosting student interest.
Here in day 1 will start with simple asanas and with complete explanations. We introduce the Most impotent breathing technique anuloma Vilma pranayama
Hello all My self bhargavi I am a yoga trainer . Since 3 yrs i teaching online yoga classes . as well as I am starting fireless coocking classes.. Since 2 yrs I am teaching chess classes Since 1 yr I am teaching spoken telugu classes and telugu academic classes for kids