Live / groupAyurveda Depression and Sleep Certificate
Duration21 Hours
LevelBeginner
CategoryOthers
About this course
Unlock the ancient wisdom of Ayurveda and its profound approach to mental health and well-being in this comprehensive certification course. "Ayurveda Pharmacology for Anxiety, Depression, and Sleep" is designed for healthcare professionals, holistic practitioners, and wellness enthusiasts who wish to deepen their understanding of Ayurveda's therapeutic methods for addressing common mental health and sleep challenges.
Course Highlights:
Understanding Anxiety, Depression, and Sleep Disorders in Ayurveda (4 Hours)
Delve into Ayurvedic perspectives on mental health, exploring the foundational concepts of dosha imbalances and gunas (Sattva, Rajas, Tamas).
What you'll learn
✓Understanding Ayurvedic Principles: Learn how Ayurveda views mental health, sleep, and emotional balance.
✓Herbal & Natural Remedies: Gain knowledge of Ayurvedic herbs and treatments for managing depression and sleep disorders.
✓Lifestyle & Diet Planning: Learn to recommend daily routines, dietary changes, and practices that support mental wellness.
✓Holistic Assessment Techniques: Understand dosha imbalances and how they affect mood and sleep.
✓Mind-Body Integration: Incorporate meditation, yoga, and breathing techniques for emotional regulation.
Course content
4 modulesYour instructor
Vivek Singh✓
2 students3 courses0 reviews
My name is Dr Vivek Singh, I have done my BAMS, MD from R A Podar Ayu Medical College, Mumbai one of the most reputed institue of Ayurveda in India, currentaly pursuing my PhD from Tilak Ayurveda Medical College, Pune. I have also done PG diploma in Clinical Research and Pharmacovigilance. I have working experience in Nair Hospital for 3 yrs, KEM hospital for 6 months, both reputed medical colleges in Mumbai, i have worked as study co ordinator on many Vaccine clinical trial including COVISHIELD, ZY-COV D a
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This course includes
Level: Beginner
Session: Group
Duration: 21 HoursRelated Course
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