Bharathanatyam is an ancient art form of our culture. It is learnt by mudras , gestures, and navarasam. It is not only dance but also meditation. It guides us spiritually, mentally,physically. It helps us to understand our brain patterns. Learning bharathanatyam helps our concentration level to improve, focus on all the activities simultaneously. Because each thalam the gestures, mudras will change in dance which improves focus on objects . All the adavus in bharathanatyam helps to increase our memory power . It is a god form.