Marma therapy is an ancient Indian practice that involves the manipulation of subtle energy (prana) in the body through the stimulation of vital points known as "marma points." These points are considered to be intersections of the body's vital life force, and they are believed to be located at areas where muscles, veins, ligaments, bones, and joints intersect.

Here are key aspects of Marma therapy:

Philosophy and Origin:
- Ancient Roots: Marma therapy is deeply rooted in Ayurveda, the traditional system of medicine in India. It has ancient origins and is often considered a sister science to yoga and Ayurveda.
- Energetic Anatomy: The therapy is based on the understanding of the body's energetic anatomy, with the belief that prana flows through channels (nadis) and is concentrated at specific marma points.
Marma Points:
- Location: Marma points are specific points on the body where physical and subtle energy pathways intersect. There are said to be 107 major marma points throughout the body.
- Vital Energy Centers: These points are considered vital energy centers, and they are believed to influence the flow of prana and the overall well-being of an individual.