Live / groupLive Yoga Classes for All
About this course
Your busy life as a parent or as a working professional can be relentless. From the moment one wakes up we are bombarded with errands to do, unfinished tasks, people to manage, and housework to be completed. Many of us feel stressed with the sheer amount of things to be completed.
This yoga live online course was developed specially for adults in mind. Our expert yoga trainer teaches you all the perfect yoga poses. We have also scheduled the timing of the course so as to support your busy life. Classes are thrice a week or according to your schedule.
Your trainer will take you gently and comfortably through all the poses while correcting every move and stretch you hold. Yoga is a scientific practice that needs appropriate guidance.
That's why we have live classes where you will be watched carefully and guided. These courses are given 1-1 or in small groups so you get extra attention. Classes are given 3 / week so that you cultivate a habit that stays.
Take a trial with our yoga teacher and ask all the questions you need. These are not recorded sessions but live and interactive training.
What you'll learn
Course content
11 modulesYour instructor
Sushma is a dedicated yoga teacher from one of the premier Yoga institutes in India. Her passion and love for yoga started way back & she has seen the transformative healing results of yoga in her own life. Her classes are dynamic with a strong emphasis on the breath. She believes in the connection between the mind and the body and encourages her students to approach their practice as a form of moving meditation.
7-day Money Back! Guarantee
Not right for you? Full refund within 7 days or after 2 classes - no questions asked.
This course includes
Level: Beginner
Session: Group
Class: Kids
Duration: 32 Hours
Sessions: 8 Classes per month