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Yoga Classes
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Yoga Classes

Duration24 Hours
LevelBeginner
CategoryProfessionals

About this course

This summer of 2024, let your child embark on a journey of health and mindfulness with Infyni's live online yoga classes designed specifically for kids. Yoga is a holistic practice that nurtures the body, mind, and spirit, providing numerous benefits that extend beyond the mat. Our engaging and interactive classes create a fun and supportive environment where children can explore the wonders of yoga.

1. Expert Guidance:

Our yoga classes are led by certified instructors who specialize in teaching children. With their expertise and enthusiasm, they create a safe and nurturing space for kids to learn and grow. Personalized attention ensures that each child receives the support they need to master yoga postures and techniques.


2. Physical Fitness:

Yoga is an excellent way to keep kids physically active. Through various poses and sequences, children enhance their flexibility, strength, and balance. Regular practice helps improve posture, coordination, and overall physical health, laying a strong foundation for an active lifestyle.


3. Focus and Concentration:

Yoga involves mindful breathing and focused movement, which help improve concentration and attention. Our classes teach children to be present in the moment, enhancing their ability to focus on tasks both in and out of the classroom. This skill is particularly beneficial for academic success.


4. Stress Relief and Relaxation:

Yoga promotes relaxation and stress relief through breathing exercises and mindfulness practices. Children learn techniques to manage anxiety and emotions, fostering a sense of calm and inner peace. These practices help kids navigate the pressures of daily life with greater ease and resilience.


5. Self-Confidence and Self-Esteem:

As children progress in their yoga practice, they gain confidence in their abilities. Mastering new poses and achieving personal milestones boosts self-esteem and encourages a positive self-image. This newfound confidence extends to other areas of their lives, promoting overall personal growth.


6. Emotional Well-Being:

Yoga encourages emotional awareness and self-expression. Through mindful movement and reflection, children develop a deeper understanding of their emotions and learn to express themselves in healthy ways. This emotional intelligence is crucial for building strong, positive relationships.


7. Community and Connection:

Infyni’s live online classes provide a platform for kids to connect with peers from different backgrounds. Through group activities and shared experiences, children build friendships and learn the importance of community, empathy, and teamwork.


8. Lifelong Healthy Habits:

Introducing yoga at a young age helps instill lifelong healthy habits. Kids who practice yoga develop a keen awareness of their physical and mental well-being, encouraging them to maintain a balanced and healthy lifestyle as they grow.


Don’t miss this opportunity to enrich your child's summer with the benefits of yoga. Enroll in Infyni's live online yoga classes today and watch your child flourish in a supportive and nurturing environment. Sign up now to secure your spot and make this summer a journey of health, mindfulness, and joy.

What you'll learn

No skills found

Course content

Your instructor

Kanika Sharma
Kanika Sharma✓
0 students1 course0 reviews

Featured in DW documentary .I have been practicing yoga for the past twenty three + years .I take a personal and individualized approach to teaching yoga, influenced by my own experience as a practitioner of Karate .I am Yoga Alliance certified (E-RYT® 300 with over 6 years coaching & teaching experience and teach Somatic Yoga, Hatha, Vinyasa,Ashtanga ,Meditation, pranayama,Yin Yoga,Kids yoga,Tarataka,yoga therapy and Yoga Nidra. I specialize in menstrual health and women-centric practices.

$116.04$232.0850% OFF

7-day Money Back! Guarantee

Not right for you? Full refund within 7 days or after 2 classes - no questions asked.

This course includes

Level iconLevel: Beginner
Session iconSession: Group
Duration iconDuration: 24 Hours
Yoga Classes Online – Live Sessions for Body & Mind | Infyni