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Yoga-Immunity Booster Programme
Live Lesson IconLive / group

Yoga-Immunity Booster Programme

Duration6 Hours
LevelBeginner
CategoryHobbies

About this course

The Yoga-Immunity Booster Programme combines yoga postures, breathing exercises, and meditation techniques to enhance physical health, strengthen the immune system, and promote mental well-being through guided sessions suitable for all fitness levels.

What you'll learn

No skills found

Course content

Your instructor

SUSHMA KUMARI
SUSHMA KUMARI✓
116 students6 courses1 review

Sushma is a dedicated yoga teacher from one of the premier Yoga institutes in India. Her passion and love for yoga started way back & she has seen the transformative healing results of yoga in her own life. Her classes are dynamic with a strong emphasis on the breath. She believes in the connection between the mind and the body and encourages her students to approach their practice as a form of moving meditation.

7-day Money Back! Guarantee

Not right for you? Full refund within 7 days or after 2 classes - no questions asked.

This course includes

Level iconLevel: Beginner
Session iconSession: Group
Class iconClass: Hobbies
Duration iconDuration: 6 Hours